Is it normal to gain weight instead of losing it?

  • Is it normal to gain weight instead of losing it. I am exercising both cardio and regular exercises, and I am using the tracker to keep within the caloric intake, and I am gaining weight not losing. i did the body fat calculations, and I have increased that too. What am I doing wrong?

    cptrosakelly   by: cptrosakelly

Subscribers (2)

  • Frederick
  • cptrosakelly

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.