Is it possible to add a "true beginner" style workout for Move? I've done yoga and lifting for years, but I have no idea how to dance.
That's a great idea! I'll be sure to pass this along to our team for consideration. In the meantime, we encourage you to keep it up with the Move program -- it's one of our favorites!
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.