Is it true muscle weighs more than fat?
Well not exactly. A pound of muscle weighs the same as a pound of fat. Just as a pound of lead weighs the same as a pound of feathers. The area it takes for each to reach a pound is the difference. A pound of feathers would take up considerably more room
Muscle is more dense than fat making identical volumes of muscle and fat weigh differently with the muscle of volume heavier. So if you take a cup of fat and a cup of muscle the muscle would weigh more on a scale. I am not a doctor or dietician, but tumbl
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