Is lactose-free milk allowed during Ignite?
Your not so much trying to get rid of lactose only, it is more to get rid of the hormones in animal milk. All animal milk has hormones either natural or added, even if the box/carton says hormone free it is not. It is not possible to have 100% hormone free milk.
You can try some other types of substitute milks and see if you like them better. Almond milk, Coconut milk(beverage kind in a carton not the canned cooking kind), Rice milk, Hemp Milk.
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