Is tahini allowed during Ignite? I'm curious as to whether foods like hummus or babaganoush are okay to eat during Ignite.

  • 0 votes
    KateHough  almost 2 years ago by: KateHough

    Yes, it is allowed. I agree with hcreel - making your own hummus is easy and it's great to be able to choose what you add vs. what you don't.

  • 0 votes
    JayneT7  almost 2 years ago by: JayneT7

    I can't say whether it's ;allowed' or not but I can tell you that if you find a good brand (read the labels) it's a really versatile and yummy ingredient. Aside from hummus I mix it with bananas (either blend it or just drizzle it on top of sliced bananas), apples, drop a spoonful in smoothies, mix it with roasted vegetables (and blend that to create a dip) and use it in salad dressings.

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