Is the Ignite diet okay for someone who's underweight?
Hi! I would believe that the ignite cleanse isn't meant to make you lose weight, but to get your body healthy. The foods it asks us to eliminate are ones that most people have sensitivities to and thus would help to transition into a healthy body.
I am no expert but I would imagine as long as your calories stay higher than what you burn off you would probably be okay. I would consult with your doctor first though to make sure they feel it's sutable for you.
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