Is there a breakfast option when it is a cold wintery morning and you really want something warm?
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Sometimes a shake is just too cold!
by: sunshinesmiling
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by: KateHough
Are you on the Ignite program? If you are, the shake is a part of the program. If you are not following Ignite but you are trying to eliminate the evil 6 foods from your diet, eggs are an awesome breakfast! Make up a quick egg and chopped veggie scramble and that will keep you satisfied and full of energy until lunchtime.
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Have your shake later in the day - Eggs and a protein are great with some veggies. I love to warm slices of tomato and put eggs on top.
On Ignite, is it okay to have the shake later in the day, and eat an egg for breakfast once and a while? I really like that idea! ... I have trouble with cold mornings too!