Is there a questionaire for intelliburn?

  • How does intelliburn work? I signed up for it since it said it was "tailored towards your specific needs", when I first tried DB, but there was no questionnaire, so I didn't understand how it worked. Since then I have doneCardio Sculpt and Total Cardio, should I try Intelliburn, or go straight to Inferno? The Total Cardio workouts are challenging, but not impossible. Any thoughts?

    surfinggrrrl   by: surfinggrrrl
  • 0 votes
    TheodoraDailyBurn  11 months ago by: TheodoraDailyBurn

    It uses an algorithm to choose the following day's workout for you. It uses your gender, age, and your progress during the current day's workout to decide the following day's workout.

    • gamerdarling
      gamerdarling 10 months ago

      My bet is that it looks at 3 things, since there isn't a real survey:

      a) Whether or not you actually started the workout
      b) how many times you had to pause the video
      c) whether the workout video played to the end
      d) The workout rating at the end

      I think it would make more sense if the workout rating at the end was more nuanced and specific. I think it should at least ask How challenging the workout was and whether or not you enjoyed it. Because I might have thought the program was great but rated it 4 instead of 5 because it seemed too hard. Or vice versa. That seems like it would be an important distinction for the algorithm selecting my next workout.

    • GalacticHero
      GalacticHero 10 months ago

      How does it judge the progress of the workout?

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