Is there an "allergy friendly" shopping list?

  • I have a lot of food allergies - tree nuts, pineapple, strawberries, kiwi... I can't ingest them without going to shock. And the shopping list / meal plans include of a lot of these things. Are there alternatives that you supply?

    rainboanonymous   by: rainboanonymous
  • 0 votes
    Happyfit  over 1 year ago by: Happyfit

    Look for low GI fruits and vegetables to replace the foods you are allergic to.

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