Is there an app that helps to keep track of how many carbs, proteins and fats you can consume during any given meal? If not, there really should be.
there isn't one on this site. for tracking carbs, protein, fat, calories burnt etc you need to register at dailyburns other site found at http://tracker.dailyburn.com
Lots of people from both sites have emailed and requested joining both sites but adminstrators seem adament about keeping them seperate.
There's a lot of them in addition to the DB tracker. To name a few: Livestrong MyPlate, Sparkpeople, Fitday, Calorie King. Even the USDA has one, though I can't remember what it's call. They all work a little bit differently, so I've bounced around between quite a few of them over the years.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.