Is there an app that helps to keep track of how many carbs, proteins and fats you can consume during any given meal? If not, there really should be.
i love myfitnesspal.com great tracking - the app is top notch
there isn't one on this site. for tracking carbs, protein, fat, calories burnt etc you need to register at dailyburns other site found at http://tracker.dailyburn.com
Lots of people from both sites have emailed and requested joining both sites but adminstrators seem adament about keeping them seperate.
There's a lot of them in addition to the DB tracker. To name a few: Livestrong MyPlate, Sparkpeople, Fitday, Calorie King. Even the USDA has one, though I can't remember what it's call. They all work a little bit differently, so I've bounced around between quite a few of them over the years.
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