Is there any way to design your own program? Some days I want to do yoga, and other days I want to concentrate on my tooshie.
You can use the Discover function. (You'll find it at the top of your screen next to Programs.)
Activate your tush while doing yoga and you'll feel it! :) I don't do yoga on daily burn- I go to a yoga studio, but I can tell you, I feel it everywhere! :)
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.