Is there anything else I can do to help me be prepared for my ten mile race in three weeks other than yoga, weight training, and running?

  • I've been running 5 K's since last March and did the Soilder Field ten mile last year and felt so tired and sore afterwards. I really would like to not feel this way, so I am looking for any advice on what else I can do to prepare myself. Thanks.

    kewirth   by: kewirth

Subscribers (2)

  • slz203
  • kewirth


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.