Isis chia allowed during ignite?
Hi! Chia seeds are not listed as a food allowed on the Ignite plan. You can check out which foods are allowed on the plan by going into the Nutrition page and clicking on "Get The Quick Guide". If you have any other questions regarding the Ignite plan, you can send an email over to our support team at firstname.lastname@example.org
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.