Just started Ignite and after eating a meal, I'm hungry an hour later. Should I be eating more?
The most important thing to do is not eat the Evil 6. If you get hungry again, make sure that you are actually hungry and not just thinking you are, or having an upset stomach or something. The more important thing for Ignite is quality of the food you are eating, not necessarily quantity. Thus, you are allowed to have snacks. I often turn to an apple or something like that as a snack.
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