LOTS of soreness with Inferno???

  • I started Inferno a couple of days ago. I am VERY sore! I am still going to work out, and I will continue to watch my form. I also do a significant warm-up and cool-down. I expected the program to be intense, but this soreness is driving me nuts! I can hardly walk for about an hour after waking up. Any suggestions??

    Teachthem4life   by: Teachthem4life

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