May I use organic pumpkin instead of using bananas for the my smoothie?

  • 0 votes
    natombomb  8 months ago by: natombomb

    If you are doing ignite, pumpkin seems to be a good alternative to bananas. While bananas are 'nature's vitamin,' they carry a high glycemic load. This makes them an ignite no-no, based on the information in the resources section.

    Good luck!

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