Missed some workouts, what do I do?

  • I had some crazy life circumstances come up and I ended up missing about 5 workouts in a row. I am doing the TBT program and I am over halfway through. I really want to pick up where I left off, but how do I do this with the calendar preset? Is there a way to edit the calendar.

    I'd rather not start over as I am over halfway done. What should I do?

    SilverTide16   by: SilverTide16
  • 0 votes
    nathanielcohen  about 1 year ago by: nathanielcohen

    Hey! Hope everything is alright.

    Sometimes life gets in the way, but that's ok. I'd suggest just picking up next week on the normal schedule and forget about the fact that you missed those days. You'll get right back into it in no time. Once you're done, you can try the program over again too and see if you make it all the way through.

    • SilverTide16
      SilverTide16 10 months ago

      True, that is a good point. Thanks!

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