Need dumbbell recommendation for larger hands
regarding muscle soreness. It is a sign of only one thing – that your body was not ready or adapted for the stress that caused the soreness. Nothing else. An alternative to a dumbbell is using a kettlebell instead.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.