Night shift nurse that is back to school right after work. Question is do I work out then study or study then work out?

  • 0 votes
    jmg111  10 months ago by: jmg111

    I am studying for my physical therapy boards and I like to do a little work out in the am to get my day started even if its just abs or a 15 minute walk. My suggestion is do a trial of both. Do one week studying before and one week studying after and see which one keeps you more focused.

  • 0 votes
    anjag  10 months ago by: anjag

    I'm a night shift nurse too! I think I would workout first then study. Working out improves blood flow to the brain and helps with learning! Let me know how it goes!

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