Okay so I'm on day three..I thought what I was having in my morning shake was unsweetened almond milk come to find out its sweetened..ugh!

  • 16g per cup..thats 12 oz every morning in my shake..besides that I've been by the book. My question is should I start over?? :( I've been doing true beginner everyday and training for a race with C25K.. 30 mins. a day.

    sarahmeyer78   by: sarahmeyer78
  • 0 votes
    sarahmeyer78  6 months ago by: sarahmeyer78

    and i restarted..

  • 0 votes
    lisahi  6 months ago by: lisahi

    At least you were only 3 days in!

  • 0 votes
    JuneRhythm1985  6 months ago by: JuneRhythm1985

    I use Silk Almond Milk original unsweetened. I use it for everything. In my shakes, when I'm cooking, etc. plus it's only 30 calories per serving. Sorry you had to restart but it'll probably be better in the long run. :)

Related Questions

Subscribers (4)

  • lisahi
  • sarahmeyer78
  • JuneRhythm1985
  • IH8Poodlez


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.