Okay so I'm on day three..I thought what I was having in my morning shake was unsweetened almond milk come to find out its sweetened..ugh!

  • 16g per cup..thats 12 oz every morning in my shake..besides that I've been by the book. My question is should I start over?? :( I've been doing true beginner everyday and training for a race with C25K.. 30 mins. a day.

    sarahmeyer78   by: sarahmeyer78

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