Substituting for healhier choices

  • I'm trying to substitute current foods for healthier choices. I'm already drinking almond milk reduced sugar to substitute cow milk. Any other substitutes like for flour or other things frowned on?

    cecoston   by: cecoston
  • 0 votes
    TheodoraDailyBurn  over 1 year ago by: TheodoraDailyBurn

    You might want to try almond or quinoa flour to substitute for white flour.

Subscribers (3)

  • TheodoraDailyBurn
  • cecoston
  • nrgill

DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.