Valentine's Day Help!
I finished the Ignite stage and on the first few days of the balance stage. I'm scared to death to use my points in fear of gaining. I got a heart shaped pepperoni pizza from Papa Murphy's and small heart shaped ice cream cake from Baskin Robbins for my family. I wanted to have a little to celebrate with them but scared. If I don't go over my calories for the day will it hurt me??by: SAB42
Balance was made specifically for this purpose. You stick with the Ignite diet most of the time and live within this framework allow you to live a little without going overboard.
Use your balance and don't feel guilty!
Oh my gosh! I had a small slice of pizza and a small slice of the ice cream cake. It was good, but the guilt is killing me now!! My calories were within my limits, but about 200 calories more than I usually have. I don't think I'm going to do this for a long time! Once a month tops!
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