What are some good soda alternatives?

  • I'm trying to drink less soda. I don't have much, but occasionally have a Coke Zero or something similar. What are some good alternatives?

    andysmith   by: andysmith
  • 8 votes
    maggieleigh  almost 3 years ago by: maggieleigh

    seltzer with a splash of juice gives bubbles and flavor for low calories

    • andysmith
      andysmith almost 3 years ago

      I'm going to try that right now, thanks!

  • 3 votes
    sgarc90  almost 3 years ago by: sgarc90

    Pellegrino mineral water comes in different flavors

  • 3 votes
    sbrobin  almost 3 years ago by: sbrobin

    Do you like unsweetened iced tea at all? About the only things I drink are water and green tea.

    • PandaDancing
      PandaDancing over 1 year ago

      Check the local health food store, or any local asian grocery. They'll have a better selection of teas, included some pretty good premade bottled ones.

    • torymead
      torymead 8 months ago

      also its ridiculously easy to make your own - fill a large pitcher with filtered water, add 4-5 teabags and sit it in your fridge overnight... voila! delicious iced tea! Its fun to play with different flavors in the tea aisle :)

  • 2 votes
    nickrford  almost 3 years ago by: nickrford

    Crystal Light is pretty good. Also, as bland as it is, water often does the trick.

    • nickrford
      nickrford almost 3 years ago

      Yeah, I hear that. I was addicted to soda for years, but somehow this year, I've managed to kick the habit. I'll have the occasional soda, but we're talking maybe one a month. I just started with making a conscience effort to drink water at meals. I drink these for a little variety and taste...
      - Chocolate Milk
      - OJ
      - Crystal Light: Pomegranate
      - Green tea and black tea (both caffeinated and non-caffeinated)

    • stylemeanime
      stylemeanime over 2 years ago

      I have been using the Crystal Light Pomegranate Lemonade. My idea is to gradually water it down more and more as I get used to it. Eventually I will just be drinking water!

  • 2 votes
    BeautifulPsalms  almost 3 years ago by: BeautifulPsalms

    The only way I overcome my addiction to Coca Cola Classic is by making my own Tazo's Passion Iced Tea at home. I put in a packet of Stevia to sweeten a bit and the soda craving goes away. It's really helped me to shed pounds.

  • 2 votes
    christianoliver  almost 3 years ago by: christianoliver

    I've been trying too, although my Coke Zero and Sprite Zero addiction is hard to beat.
    So far, I've tried the Nunn tablets, particularly the grape flavor, a bit watered down. Specially at night to be properly hydrated for the morning runs.
    Also tempted to buy one of those carbonation machines and make my own soda.

  • 2 votes
    Jewlzm  almost 3 years ago by: Jewlzm

    I have almost beaten my soda addiction. I have a problem drinking just plain water so I add a squirt of mio occasionally for a change up from the plain.

  • 2 votes
    Jason  over 2 years ago by: Jason

    Here's 10 ideas published by everydayhealth.com - http://www.everydayhealth.com... . Just watch out for artificial sweeteners and/or high sugar content when looking for soda alternatives.

  • 1 vote
    Roselyn  over 2 years ago by: Roselyn

    After I realised the calorie of a can of soda, and seeing the Diet/Zero calorie sodas/coke add up to your waist, I quit. I drink mineral water without flavor to enjoy the fizzyness. After not drinking for a few days, my cravings were gone, and now I only drink one glass when in a family dinner or treat myself a slice of pizza once or twice a month. So, mineral water it is =D

  • 1 vote
    Lilyanne  over 1 year ago by: Lilyanne

    Entirely serious- go without soda for one week. Then a second week will be really easy. Then try coke zero, and you'll realize the taste isn't what you remember! Lemon water is great, so are flavored seltzers. Not the bubbly sweet flavored drinks, but regular old seltzer. TrueLemon makes unsweetened lemon individual mixes you put in a bottle of water that really taste like lemon juice (because it is just dehydrated lemon juice!) if you don't have lemons on hand or are traveling. I've been off soda about a month, and I don't like sweet drinks at all any more.

  • 0 votes
    Maaike  almost 2 years ago by: Maaike

    I like water too. It sounds totally plain and boring but you'll get used to it in under two weeks, I promise ;)

  • 0 votes
    EbonyCF  over 1 year ago by: EbonyCF

    anything that doesnt have high fructose corn syrup or artificial sweetners.. so unhealthy

  • 0 votes
    excelrn  7 months ago by: excelrn

    Technically, this is from a different diet plan, and my first thoughts when hearing about it were "ewww, yuck!" But it turned out to actually be pretty good: 1 part orange juice to 7 parts water. Not high calorie, not enough to spike your insulin even if you're sipping all day. It can be done with other juices as well, but the suggested ratios were different, depending on the amount of natural sugar in the juice. Oh, and it called for "not from concentrate" orange juice.

  • 0 votes
    VickyCab81  4 months ago by: VickyCab81

    I really like fruit infused water. There are plenty of recipes online.

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