What do I drink instead of Gatorade?

  • What should I drink that is Ignite approved that would be good for drinking during workouts?

    Anthony   by: Anthony
  • 7 votes
    OrchidStarr  7 months ago by: OrchidStarr

    why not just drink water? its free and easily accessible!

  • 7 votes
    andysmith  over 1 year ago by: andysmith

    There is this electrolyte mix that Emergen-C sells that love. No sugar. It kind of tastes like lemon lime Gatorade without the sugar.

    • rebekaah
      rebekaah 3 months ago

      I drink coconut water everyday; however, there is 11g of sugar per serving (8oz). Natural sugars, but still. I suspect it has contributed to my weight gain. :)

    • jeffshinn
      jeffshinn 11 days ago

      To save your enamel, simply drink the lemon-water through a straw. It's what I do and it also helps me not "gulp" it down too quick after a workout.

  • 4 votes
    sail  over 1 year ago by: sail

    Vega Sport makes an "Electrolyte Hydrator" that I really like. All of their products are gluten, dairy, sugar and soy free, so I think they'd be compatible with Ignite. I love their protein powder too!

  • 4 votes
    JuliaKhoo  over 1 year ago by: JuliaKhoo

    Coconut water is my drink of choice -- 100% natural and has the SAME electrolyte balance as our blood plasma. I try to drink one a day. Remember to stay away from the meat (as that is where all the calories are).

    • angiea6399
      angiea6399 over 1 year ago

      Yes, but watch the sugar levels in coconut water. Can be quite high! I have ran half marathons-and my drink of choice is pure, filtered H20!

  • 4 votes
    Cynfully_Cute  over 1 year ago by: Cynfully_Cute

    Coconut Water! If you can't stand the taste add a 1/4 cup of your fav. all natural juice :)

  • 4 votes
    KateHough  over 1 year ago by: KateHough

    One of my favorite gatorade alternatives tastes great and travels well. Basically, you buy a tube of flavored electrolyte tablets from a running or endurance sports store, and add one to your water bottle right before your workout. Make sure to avoid the "sugar-free" tablets, which contain artificial sweeteners.

  • 4 votes
    helloteenahh  over 1 year ago by: helloteenahh

    Flavored coconut waters (like coconut water + pineapple or acai/pomegranate) are really delicious

  • 2 votes
    thegrassers  over 1 year ago by: thegrassers

    I use electrolyte pills from Hammer Nutrition, or Nuun.

  • 1 vote
    reuss21  5 months ago by: reuss21

    water is best

  • 0 votes
    AppleCore7  22 days ago by: AppleCore7

    Coconut water hands down!

  • 0 votes
    verta7  24 days ago by: verta7

    ice ice cold water

  • -1 votes
    joeshorette  about 1 year ago by: joeshorette

    Healthy, easy, convenient. http://www.amway.com/Shop/Pro...

  • -1 votes
    phflipc  4 months ago by: phflipc

    I drink this sports drink that has no artificial flavors, sweeteners, preservatives, etc. It provides energy through this B-vitamin blend. Organic, and much better than Gatorade.

  • -2 votes
    tusonia123  4 months ago by: tusonia123

    diet soda or 100% juice

  • -5 votes
    weightloss  over 1 year ago by: weightloss

    Answer this question (please read answers below before posting)...

    • joeshorette
      joeshorette about 1 year ago

      ??

    • nateradmacher
      nateradmacher 6 months ago

      Lol... they clicked in the box but didn't type anything... then pressed the Post button because it isn't disabled.

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