What do you do when you can't work out one day?
I travel for a living, and sometimes delays will turn my days into long waits at the airport.by: Weatherwax
Hi there! What about using the Discover section to choose a short 0-20 minute workout option before you start your day traveling?
I travel a lot in a year (roughly 30 times away from home). I have been bringing my laptop and yoga mat with me for such occasions. I find the Yoga sessions are not an issue in the hotel room.
It also keeps from losing momentum.
walking lunges down the airport, tabata style.
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