What do you put in your shake for breakfast?

  • What are your favorite things to add in your shake?

    haris   by: haris
  • 0 votes
    andysmith  almost 2 years ago by: andysmith

    I'm pretty simple - I like Vanilla DailyBurn Fuel, ice, water, almond milk, and frozen mixed berries.

  • 0 votes
    KateHough  over 1 year ago by: KateHough

    This is kind of weird, but I like 1 scoop of DailyBurn Fuel, 1 raw egg yolk (from farm fresh eggs), 1 handful of spinach, frozen berries, almond milk, and 2 tbsp of almond butter. I really like the taste, and it's really nutritious. I totally eat the raw egg at my own risk, so most people might not want to do that.

  • 0 votes
    absloote0  8 months ago by: absloote0

    Strawberries and cream shake
    1/2 - 1c frozen strawberries
    1 whole kiwi
    1/2c unsweetened almond milk
    1c water
    2 scoops vanilla daily fuel

  • 0 votes
    gbsngrl  over 1 year ago by: gbsngrl

    The apple cinnamon shake is delish...maybe add some almond butter to that as well!

  • 0 votes
    scvb13  over 1 year ago by: scvb13

    Baby Power Greens (kale, spinach, chard), frozen unsweetened fruit (blueberries and pineapple), hemp seed, stevia, Green Smoothie Girl Vegan protein powder (I'll buy Fuel once I run out of this), almond milk.

  • 0 votes
    brittaniepierce  12 months ago by: brittaniepierce

    I like to change it up. I use raw milk, an avocado and/or yogurt, frozen fruit, and sometimes melted coconut oil. I had also heard that adding grass-fed gelatin can super charge a smoothie..... I might try it sometime, ha. :)

  • 0 votes
    blustorm17  7 months ago by: blustorm17

    1 scoop vanilla powder
    Cocoa powder (Unsweetened)
    1c. frozen cherries
    1c. Almond milk

  • 0 votes
    Amazonvet97  7 months ago by: Amazonvet97

    Daily Burn vanilla, or RAW Meal vegan protein powder, Athletic Greens, Flax seed oil, frozen berries and cherries, and almond milk

    • blustorm17
      blustorm17 2 months ago

      Raw meal is another good one. It definitely gets really thick!

  • 0 votes
    brandiep1982  5 months ago by: brandiep1982

    My all time favorite shake:

    5 icecubes
    7 frozen strawberries (or fresh)
    1 sliced banana
    1C white grape juice
    1C plain, low fat yogurt (i know... dairy...)
    1/2C old fashioned oats
    1 scoop protein shake powder (I like vanilla with this one)

  • 0 votes
    VickyCab81  6 months ago by: VickyCab81

    I like frozen pineapple with coconut milk. I also like adding cocoa powder and berries. The protein powder I use has a coffee flavor and I add cooled coffee to this with almond milk and it was delicious and kept me from drinking coffee later in the day. I try to have a different shake every day so that I don't get bored.

  • 0 votes
    cballard285  3 months ago by: cballard285

    If you happen to live in a state with H.E.B. as a grocer, they recently came out with a no sugar added "Blendables" frozen fruit/veggie mix for blending. All you do is add water, but I like to amp up my smoothies with extra spinach and cucumbers, sometimes a banana with unsweetened cocoa powder. Yum!

  • 0 votes
    jacquelynl  3 months ago by: jacquelynl

    I use one of the following items:
    1. fresh swiss chard, spinach, or carrots (veggie)
    2. Advacado, coconut milk, coconut flakes, ground flax seed, pb/almond butter or olive oil (fat)
    3. Vegan, dairy free protein powder; I use Arbonne (protein)
    4. Frozen berries, 1/banana,
    There you have a hormonal balanced shake complete with your protein, healthy fat, and carb.
    If you want to get fancy, throw in some vegan fiber powder

  • 0 votes
    irishmeals  2 months ago by: irishmeals

    My fav is my Blueberry Pie Smoothie. 1 c blueberries, 1 packet Brown Sugar/Cinnamon Kashi breakfast oatmeal, with a splash or two of Unsweeted Vanilla Almond Milk. Its ridiculous!!!!! Throw a banana in there too if you want. IMO banana makes any smoothie have that rich creamy taste without whole milk/cream.

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