What do you put in your shake for breakfast?

  • What are your favorite things to add in your shake?

    haris   by: haris
  • 10 votes
    SkylarChastain  over 1 year ago by: SkylarChastain

    Unsweetened cocoa powder for the win!

    • allieoop
      allieoop 3 months ago

      Yes! This is what I put in mine!

  • 9 votes
    JuliaKhoo  over 1 year ago by: JuliaKhoo

    I love my Black Forest Smoothie:
    1 cup almond milk
    1.5 scoops protein powder
    1 teaspoon cinnamon
    1 teaspoon peanut butter
    1/2 frozen dark cherries
    lots of ice

    • travelinjax
      travelinjax over 1 year ago

      Can't you just use all natural peanut butter? There's no added preservatives- it's just peanut butter...I'm on the Ignite phase, and have been eating all natural peanut butter

    • joeshorette
      joeshorette about 1 year ago

      all natural peanut butter or almond butter for sure!

  • 6 votes
    someez  over 1 year ago by: someez

    Because I don't have any protein powder, I invented this smoothie today to help me get 20g of protein without cheating. I loved it and already set aside some ingredients so I can make it again tomorrow!

    PB&J Smoothie
    3/4 C coconut milk
    3/4 C water
    1 C frozen blackberries
    1/4 C almond butter
    1 banana
    2 Tbsp ground flaxseed

  • 6 votes
    andysmith  over 1 year ago by: andysmith

    I'm pretty simple - I like Vanilla DailyBurn Fuel, ice, water, almond milk, and frozen mixed berries.

  • 5 votes
    KateHough  over 1 year ago by: KateHough

    This is kind of weird, but I like 1 scoop of DailyBurn Fuel, 1 raw egg yolk (from farm fresh eggs), 1 handful of spinach, frozen berries, almond milk, and 2 tbsp of almond butter. I really like the taste, and it's really nutritious. I totally eat the raw egg at my own risk, so most people might not want to do that.

  • 4 votes
    Brandijenkins26  over 1 year ago by: Brandijenkins26

    Chia, flaxseed, green superfood from amazing grass and of course the yummy almond milk, protien, and spinach.

  • 3 votes
    stomasini  over 1 year ago by: stomasini

    1 cup coconut milk, DailyBurn chocolate fuel, half a banana, tablespoon of either peanut butter or almond butter.

  • 3 votes
    anjag  over 1 year ago by: anjag

    I love almond milk and forzen mixed berries just like Mr, Smith :) Yummm

    • nikkidemers1
      nikkidemers1 over 1 year ago

      Me too! I add frozen berries and a little almond butter. Gives it a little more depth.

  • 2 votes
    trixie  over 1 year ago by: trixie

    PB2(that's the all natural peanut butter powder), different berries and at times NO sugar applesauce OR 1/2 of a peeled gala apple. I use a seed supplement too call Anutra Grain that's awesome. Sometimes I made it creamy by adding avocado and spinach to it

    • trixie
      trixie over 1 year ago

      Oh, and unsweetened cocao from time to time and maybe not even 1/8 of a banana.

  • 2 votes
    magdeline86  over 1 year ago by: magdeline86

    Vanilla protein powder, coconut water, strawberries & ice!

  • 2 votes
    absloote0  6 months ago by: absloote0

    Strawberries and cream shake
    1/2 - 1c frozen strawberries
    1 whole kiwi
    1/2c unsweetened almond milk
    1c water
    2 scoops vanilla daily fuel

  • 1 vote
    gbsngrl  over 1 year ago by: gbsngrl

    The apple cinnamon shake is delish...maybe add some almond butter to that as well!

  • 1 vote
    scvb13  about 1 year ago by: scvb13

    Baby Power Greens (kale, spinach, chard), frozen unsweetened fruit (blueberries and pineapple), hemp seed, stevia, Green Smoothie Girl Vegan protein powder (I'll buy Fuel once I run out of this), almond milk.

  • 0 votes
    emilyD  over 1 year ago by: emilyD

    DailyBurn's Pina Colada shake is my favorite! I like to add more coconut milk than water for a creamier shake.

    • Lizzianne9
      Lizzianne9 over 1 year ago

      That's smart, I'll have to try it!

    • KateHough
      KateHough over 1 year ago

      I love adding spinach too!

  • 0 votes
    PORTULAKA  over 1 year ago by: PORTULAKA

    bananas, milk, strawberries, omega liquid, coconut

  • 0 votes
    deannav18  over 1 year ago by: deannav18

    table spoon almond butter and sometimes I add frozen strawberries and blueberries

  • 0 votes
    Sharongdmd  over 1 year ago by: Sharongdmd

    Almond milk, frozen berries, chia seeds, protein powder, spinach. I
    Adding greens and/or sprouts is a great way to get in your veggies, and it doesn't really change the taste.

  • 0 votes
    Georgiabarrett103111  over 1 year ago by: Georgiabarrett103111

    Mixed berries, spinach, almond mild and protein powder. ummmmmmmmmmmm

    • hcwhitman
      hcwhitman over 1 year ago

      1 tablespoon flax or chia seeds, sometimes a bunch of kale or spinach, and 6 ice cubes.

  • 0 votes
    joeshorette  about 1 year ago by: joeshorette

    Always a leafy green(spinach, kale, collard, etc.) and flaxseed or chia seed. Change it up with mango. A slice of fresh ginger adds a nice touch as well.

  • 0 votes
    brittaniepierce  9 months ago by: brittaniepierce

    I like to change it up. I use raw milk, an avocado and/or yogurt, frozen fruit, and sometimes melted coconut oil. I had also heard that adding grass-fed gelatin can super charge a smoothie..... I might try it sometime, ha. :)

  • 0 votes
    elharrison92  9 months ago by: elharrison92

    1 scoop chocolate protein powder
    2 tbsp almond butter
    1 cup almond milk
    3 ice cubes (for volume)
    1/2 frozen banana (for a creamier shake)
    a pinch of xanthan (to thicken it up)

    Tastes like a peanut butter cup :)

  • 0 votes
    Vivien  6 months ago by: Vivien

    A banana, a handful of collards or kale, frozen strawberries or blue berries, almond milk, peanut butter and a tablespoon of flaxseed. - Delicious and gets my greens in!

  • 0 votes
    Sarahsto  6 months ago by: Sarahsto

    Sweet and Simple - Frozen Strawberries, Spinach, Water, and Vanilla DailyBurn Fuel. The spinach perfectly balances out the sweetness of the strawberries. I used to drink Green Shakeology and this mimics it, but makes me feel much better as Shakeology uses Whey Protein.

  • 0 votes
    barefootsoul  5 months ago by: barefootsoul

    Whatever was in my cupboard day!!

    I actually didn't feel like eating this morning so I put some O.J, water, a scoop of vanilla powder and a whole package of instant oatmeal, apples and cinnamon flavored. It was actually pretty darn good. I recommend using almond milk though I ran out of it today haha.
    I don't like any grit in my shakes but I have found some of it is good for us it makes us chew a little releasing our saliva for digestion which we need!

  • 0 votes
    jjchantel  5 months ago by: jjchantel

    there was a really cool recipe on the the DB site that I found. here goes!
    Healthy Frosty Shake
    1/2 tsp xanthan gum
    1/4 tsp vanilla extract
    2 scoops DB chocolate fuel
    2 cups ice
    1 cup vanilla unsweetened almond milk
    1 banana ( but I hate bananas in my smoothies so i just sub frozen strawberries)
    ---Tastes so good! thick texture just like a Frosty, and it gets rid of that chalky taste the chocolate daily fuel gives you. I drink it every morning, and it keeps me full for hours.

  • 0 votes
    MaryamBahar  6 months ago by: MaryamBahar

    I haven't bought fuel yet and I don't want to cheat by using bananas--- so I haven't been having shakes. What can I put in a shake that will be filling, and have the protein I need without it being inedible?

    • absloote0
      absloote0 6 months ago

      I add wheatgrass. That seems to help me

    • blustorm17
      blustorm17 5 months ago

      We bought VegaOne instead of Fuel because it was easier to get nearby. It's very similar and free from everything we are to stay away from.

  • 0 votes
    blustorm17  5 months ago by: blustorm17

    1 scoop vanilla powder
    Cocoa powder (Unsweetened)
    1c. frozen cherries
    1c. Almond milk

  • 0 votes
    Amazonvet97  5 months ago by: Amazonvet97

    Daily Burn vanilla, or RAW Meal vegan protein powder, Athletic Greens, Flax seed oil, frozen berries and cherries, and almond milk

    • blustorm17
      blustorm17 5 months ago

      Raw meal is another good one. It definitely gets really thick!

  • 0 votes
    VickyCab81  4 months ago by: VickyCab81

    I like frozen pineapple with coconut milk. I also like adding cocoa powder and berries. The protein powder I use has a coffee flavor and I add cooled coffee to this with almond milk and it was delicious and kept me from drinking coffee later in the day. I try to have a different shake every day so that I don't get bored.

  • 0 votes
    brandiep1982  3 months ago by: brandiep1982

    My all time favorite shake:

    5 icecubes
    7 frozen strawberries (or fresh)
    1 sliced banana
    1C white grape juice
    1C plain, low fat yogurt (i know... dairy...)
    1/2C old fashioned oats
    1 scoop protein shake powder (I like vanilla with this one)

  • 0 votes
    cballard285  about 1 month ago by: cballard285

    If you happen to live in a state with H.E.B. as a grocer, they recently came out with a no sugar added "Blendables" frozen fruit/veggie mix for blending. All you do is add water, but I like to amp up my smoothies with extra spinach and cucumbers, sometimes a banana with unsweetened cocoa powder. Yum!

  • 0 votes
    jacquelynl  7 days ago by: jacquelynl

    I use one of the following items:
    1. fresh swiss chard, spinach, or carrots (veggie)
    2. Advacado, coconut milk, coconut flakes, ground flax seed, pb/almond butter or olive oil (fat)
    3. Vegan, dairy free protein powder; I use Arbonne (protein)
    4. Frozen berries, 1/banana,
    There you have a hormonal balanced shake complete with your protein, healthy fat, and carb.
    If you want to get fancy, throw in some vegan fiber powder

  • 0 votes
    irishmeals  3 days ago by: irishmeals

    My fav is my Blueberry Pie Smoothie. 1 c blueberries, 1 packet Brown Sugar/Cinnamon Kashi breakfast oatmeal, with a splash or two of Unsweeted Vanilla Almond Milk. Its ridiculous!!!!! Throw a banana in there too if you want. IMO banana makes any smoothie have that rich creamy taste without whole milk/cream.

  • -1 votes
    Karenkkj  6 months ago by: Karenkkj

    I recently started using Raw Meal vanilla by Garden of Life. It's a meal replacement shake powder. I found it on Amazon.com. It has some amazing ingredients like protien from sprouts, it's organic, vegan, gluten free, and dairy free. I add 6 oz. pineapple juice to my blender, then water to make 10 oz. and 1 scoop powder. Blend then chug. Taste is ok but it's a little gritty. Don't let it sit or it will thicken.

  • -1 votes
    Calamine  6 months ago by: Calamine

    Skim milk and chocolate total soy with handful of frozen mixed fruit (peaches, mangos, strawberries) with less than 1/4 cup coffee. Tastes like Arby's Jamocha shake!

    • cptxgrrl
      cptxgrrl 6 months ago

      I thought soy was off limits?

    • Sarahsto
      Sarahsto 6 months ago

      soy and dairy. But good idea with adding the coffee.

  • -2 votes
    mattfitness9  9 months ago by: mattfitness9

    Organic unsweetened soymilk, about 2 tbsp soft tofu, about 1/2 cup fat free plain organic yogurt, about 1/2 cup frozen raspberries, and 1 banana (for some reason the texture is smoother/better if the banana is frozen, too!)

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