What gets you motivated?
I am on day 9 of the TBT workouts and am getting my butt kicked (in a good way!). My motivation to keep pushing through those reps is knowing how great I feel through the rest of my day. I also have a tasty chocolate protein shake waiting for me afterwards. What do you do to push yourself through those tough workouts?Drmonroedvm by:
I have signed up for a Best Body Bootcamp and a Diet Bet challenge. Both keep me accountable for working out at least 5 times a week. I agree that knowing how good the workout makes me feel helps keep me motivated as well.
My bodybuilding.com peeps keep me motivated seeing all their progress pics and hearing their encouraging words...it's awesome!! But most of all how I feel about myself after a workout and feeling the burn keeps me coming back for more...."Train insane or remain the same" is what I keep telling myself to push me through a tough workout.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.