What is an alternative to having a shake for breakfast?

  • I am guilty for skipping breakfast or eating something unhealthy because I don't have time to cook or prepare breakfast in the morning. I am not a fan of shakes and I don't own a blender so I need a healthy alternative of something quick and easy that doesn't have much prep time.

    provs31   by: provs31
  • 0 votes
    Absolutlaura  5 months ago by: Absolutlaura

    Hi,! egg white omelette with veggies of your choice. Just think, the shake is a serving a protein veggies, and fruit ., so replace with that.

    • morrilin
      morrilin 5 months ago

      hard boiled egg on slide on thin slice whole grain bread. Or big old apple or berries with cheese or little yogurt.

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