What is reccommended for a healthy breakfast?
I haven't been impressed by the options provided here. I'd like to have something I can prepare ahead of time.by: stylemeanime
Stone ground oatmeal comes to mind. You can make a bunch of it at once, portion it out, fridge it and reheat as needed. I think it tastes a ton better than the mushy stuff. Just add some sliced bananas, raisins, cinnamon, milk, apple - whatever floats your boat.
I also like tofu scramble which reheats really well (much better than an egg version would). There are recipes for various versions all over the web. It also is a great way to use up the veggies hanging out in the fridge. I like to top it with avocado, pico de gallo or sour cream. If you toss it in a warmed whole wheat tortilla, you have breakfast you can eat on the go.
I like to make baked oatmeal with fruit.. and put it in the fridge and cut it into bars.. pull and eat
I make several "Smoothie" drinks in the AM... My favorite so far
1 Med banana, cut into pieces
? cup Very Cherry blend (Trader Joe's)
6 oz Coconut Milk - Vanilla (Trader Joe's)
¼ teasp Cassia Cinnamon
1/2 scoop Designer Whey (Trader Joe's)
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.