What is the best program for increasing weight and toning?

  • 0 votes
    andysmith  almost 2 years ago by: andysmith

    You want to gain weight?

  • 0 votes
    mwrigh18  17 days ago by: mwrigh18

    I am wondering the same thing. It may seem strange to want to gain weight, but I feel I look malnourished, even though I eat plenty. I have weighed the same weight for 20 years. I would like to bulk up a little, so I wonder too what would be the best program after True Beginner for this.

  • 0 votes
    mwrigh18  17 days ago by: mwrigh18

    I am wondering the same thing. It may seem strange to want to gain weight, but I feel I look malnourished, even though I eat plenty. I have weighed the same weight for 20 years. I would like to bulk up a little, so I wonder too what would be the best program after True Beginner for this.

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