What is the best program for weight loss?
My workplace is sponsoring a weight loss competition, and we have about 3 months to make the transformation. I've used TBT in the past and had good results and fun with it, working out with Cody is a good time. The Total Cardio and Inferno also sounded interesting. Which one would be good for me to shred some fat and win the competition?
How did Total Cardio/Inferno go?
I'm trying to decide too so the question brought me here.
You said you've tried TBT in the past and had good results. I know I can't lose everything I want to lose in 2 weeks, but I do want to look somewhat nice for my sister's spring break vacation in 2 weeks. Do you think TBT would help or is that more of a slow results sorta thing?
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