What is the best program for weight loss?
My workplace is sponsoring a weight loss competition, and we have about 3 months to make the transformation. I've used TBT in the past and had good results and fun with it, working out with Cody is a good time. The Total Cardio and Inferno also sounded interesting. Which one would be good for me to shred some fat and win the competition?
I'll start with Total Cardio and see how it goes, and try Inferno after that session.
How did Total Cardio/Inferno go?
I'm trying to decide too so the question brought me here.
You said you've tried TBT in the past and had good results. I know I can't lose everything I want to lose in 2 weeks, but I do want to look somewhat nice for my sister's spring break vacation in 2 weeks. Do you think TBT would help or is that more of a slow results sorta thing?
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.