What is the dresscode for dailyburn yoga?

  • What are the do's and don'ts for dressing up for yoga.

    Vickinga   by: Vickinga
  • 0 votes
    MKMBaloo  over 1 year ago by: MKMBaloo

    I don't know what the official DB folks will say, but generally I find that the biggest things for me to remember when dressing for a yoga workout are to wear comfortable, non-restrictive clothing, and if I'm doing a long workout or will be in a heated room, to wear something that wicks moisture (i.e. not cotton). Other than that, I try to layer, so I can disrobe when I'm warmed up. If you're female and have either long hair or tummy issues (I have both) a tip is to wear your hair either really high on your head or in a braid (so you're comfortable when laying your head on the ground) and to wear a layer that is form fitting underneath (or tucks into your pants) so that when you do inversions you're not exposed. I also go barefoot, but have grippy socks from Gaim for cold days or slippery mats! Hope that helps!

    • kweb319
      kweb319 10 months ago

      I actually would disagree a little (sorry!) - make sure your top is a little form fitting but comfortable- otherwise it is going to fall in your face during down dog and others like it. Also, keep your hair either super high or loose. During corpse pose, which is super important to have focus, you will be uncomfortable if you have a big knot in the back of your head.

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