What results have you achieved from Ignite?
I've lost 12 pounds in a month and a half and my body is the type to hold onto weight! I have decreased cravings and my running has improved so much! So worth it, but maybe don't throw out the groceries but let your fam eat them up and slowly transition them to eating an ignite styles of diet.
I am only on day 12, and it's been really easy. I have made many of the recipes and they are delicious! My husband isn't following the diet, but he eats the food I make and really enjoys it. Tonight he thanked me for making such a delicious meal (flank steak chimachurri). I'm only weighing myself once weekly, but I had lost 8 1/2 lbs after one week! I continue to feel and see changes, which has made it easy to stay disciplined. The hardest part was figuring out what products I could use that didn't contain the Evil 6. Now that I know which are good (watch for cane sugar added to almond butter, or almond milk), it's easy to just go shop for what I'm running out of. I've made a couple of the sweet snacks and they are great. My coworkers wanted the recipe for the creamy coconut bars. I use the daily burn workouts for those days I don't get to the gym and I have been able to do them at home or work. For $10/month, how can you go wrong?? Since I started it, we haven't gone out to eat once. I just can't do that if I want to be disciplined. That has saved us a ton of money alone!
Like some of the others on here I do make meals for the whole family that they will actually eat. You might have to be creative about using some things you didn't think of before, and read ingredient labels, but after one week I am down 5 pounds and I'm feeling good about this working. I've struggled my whole life and was always good as maintaining weight but could never lose more than 5 lbs at a time. If you think maybe an allergy is holding you back this is a lot easier than going in for a test!
They do give you the flexibility to go hard core or just avoid the evil 6. Grocery shopping isn't any more complicated than it was before, because you can find most of these items in the store or are buying them anyway. A few things like pasta if its something you crave, might be a couple dollars more per bag, but meat and veggies are always the same. You will also be amazed at what kids will eat sometimes. I have 4 in elementary school and sometimes they want to eat what I'm eating just because I am eating it and its "special".
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