What's a good snack to eat early in the morning before my workout?
I get up at 4:45 a.m. and need a small snack to eat before my workout. I don't want to use my shake until it's officially breakfast at 7:15 a.m. What's a good snack for the Ignite program?by: SAB42
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.