What's everyones goal?

  • Gaining strength? Getting toned? Losing weight is a popular choice. I actually want to do all of this including gaining flexibility. I don't know why they didnt offer us multiple choices but thats alright. Toning and strength can be the next goals.

    Bosslaydee   by: Bosslaydee
  • 3 votes
    YankDownUnder  over 2 years ago by: YankDownUnder

    I'm a combination as well. Getting toned/fit and losing weight, although I've hit my weight goal of 79kg (175lbs) after a year and a half. So right now I'm really enjoying the aerobic aspect of these workouts, trying to keep my 'turning 50 this year' body in some kind of shape (besides "round" *S*)

  • 3 votes
    moore3883  over 2 years ago by: moore3883

    My main goal is weight loss, that being said, I'm not exactly going to shy away from any flexibility or toning that comes along with these workouts, haha.

  • 3 votes
    topalka  over 2 years ago by: topalka

    My goal(s) are the same as yours and yes, I was thinking the same thing about not being able to pick more than one. Great attitude about having toning and strength be your NEXT goals. Let's tackle the weight loss and we'll be well on our way to the other goals. Awesome question!!

  • 2 votes
    Bosslaydee  over 2 years ago by: Bosslaydee

    Thanks topalka. I've actually been getting a lot of recommendation videos that include a lot of upper arm work and strength. Idk how they knew I needed it. Lol. I can't even do one regular pushup. I always do the modified pushups.

  • 2 votes
    sammiebabie333  over 2 years ago by: sammiebabie333

    I want to lose weight, get stronger, gain flexibility, get more defined, and eventually just be a machine. :) One step at a time, but my ultimate reason for doing cardo is to shed midsection. I have never had a 6 pack and I think it is time to get it started. Good luck to you on your fitness goals as well!

  • 2 votes
    Roselyn  over 2 years ago by: Roselyn

    I wanna be ready for the zombie apocalypse so i kinda want to be able to run a basic parkour. Need more upper arm strength. Also as a side goal, i want leaner abs. My waist is rather thin, but i have belly fat =(

  • 2 votes
    1ronnie1  about 2 years ago by: 1ronnie1

    Being healthy enough to ski, to surf, to bike, to enjoy travel. I'm not going for a "look", I just want to have more energy, be less hungry, and more comfortable in my own body.

  • 2 votes
    kawaiola  almost 2 years ago by: kawaiola

    Losing weight is my main goal. And I want to continue to try new things, which is something I've been working on lately, from an 8K to turbokick to yoga, and now to the various DB workouts. Beyond that I would love to develo an active lifestyle -- one where working out is a joy and part of it, and not a chore; where I hike in the mountains rather than lose my breath walking up my driveway, lol!

  • 1 vote
    buckry  over 2 years ago by: buckry

    Weight loss first, then toning up. Just hit 24 pounds this morning, so another 10 pounds probably and I'm right where I should be and I can focus on the tone and strength.

    Flexibility? What is that? I have none and I have no hope of ever gaining any.

  • 1 vote
    DreamerBirdie33  over 1 year ago by: DreamerBirdie33

    My main goals are to workout consistently, lose weight and tone.

  • 0 votes
    michaelk  over 1 year ago by: michaelk

    My goal is to lose body fat, but my main goal is to do the DBK workout for the full three months and just see what happens! I am eating Paleo and I have lost 5 lbs in 5 days, so at least the water weight is starting to go! :D

  • 0 votes
    Star34  over 1 year ago by: Star34

    I need to gain about 10-15 lbs bc I'm underweight so I want to gain it by gaining muscle.

  • 0 votes
    joeshorette  about 1 year ago by: joeshorette

    I'm looking to lose about about 40lbs of fat and gain 10lbs of muscle.

  • 0 votes
    kachina1979  5 months ago by: kachina1979

    My goal is to lose weight and get toned.

    • KendraDailyBurn
      KendraDailyBurn 5 months ago

      As good a goal as there could be! What's working for you? Go get it!

    • kachina1979
      kachina1979 5 months ago

      What worked for me before was eating 1200 calories a day and exercising daily. I lost 40 lbs by doing that in the past, however, I have gained some of it back over the years, so I'm hoping it will work for me again. I definitely need some will power because food is my downfall!!

  • 0 votes
    Chrissycollins  4 months ago by: Chrissycollins

    I am a 182 lbs, female, 30 year old Acute Lymphoblastic Leukemia (aka. ALL, a blood cancer) survivor... I went through a bone marrow transplant and now I have chronic Graft vs. Host disease which had lead to stiffening of my joints and constant cramping... I have also been on a steady regime of steroids for a little over 2 years (which make me blow up like a balloon...lol..)... So my weight loss goal is 40-45 lbs., but over all more flexibility everywhere, and gaining some of my strength back is what I am really after. The rest will come with time.

    • KendraDailyBurn
      KendraDailyBurn 3 months ago

      Wow, what a journey, thank you for sharing. I'm so impressed! How's it all going lately? Have you found a good, supportive rhythm with the workouts? So many people would connect with your story - I'd love to hear more and discuss opportunities together. If you want to chat - Success@dailyburn.com Congrats and go get it!

  • 0 votes
    seniakeels  6 months ago by: seniakeels

    Long Term goal is to loose 75lbs, be physically fit and a healthy eater. Short term goals are to be consistent with a workout regimen every morning after I wake up, to cut down/out "bad foods" and replace them with better meals and to FEEL good every day. So I guess my short term goals are to work in my LIFE CHANGE... hopefully I'll shed some of those 75lbs along the way within these next three months. :-)

  • 0 votes
    gllanas  about 23 hours ago by: gllanas

    My main goal is weight loss, and to just be more healthy and vital. I find myself with no energy and no drive and that isn't who I used to be.

Related Questions

Subscribers (17)

  • buckry
  • YankDownUnder
  • moore3883
  • Roselyn
  • Bosslaydee
  • topalka
  • sammiebabie333
  • 1ronnie1
  • kawaiola
  • michaelk
  • DreamerBirdie33
  • Star34
  • joeshorette
  • seniakeels
  • kachina1979
  • Chrissycollins
  • gllanas


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