What's the deal with the 10g Sugar?

  • Does this mean we're allowed 10g a sugar per day? Or is that per meal? I'm asking because if I add fruits to my protein shake in the morning, I'm almost at 10g... Does that mean I can't eat fruit for the rest of the day? Or any other product that contains

    sunshineshadow   by: sunshineshadow

Subscribers (2)

  • missdarcy123
  • sunshineshadow


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.