What's the deal with the 10g Sugar?

  • Does this mean we're allowed 10g a sugar per day? Or is that per meal? I'm asking because if I add fruits to my protein shake in the morning, I'm almost at 10g... Does that mean I can't eat fruit for the rest of the day? Or any other product that contains any sugar?

    sunshineshadow   by: sunshineshadow

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  • missdarcy123
  • sunshineshadow

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