What sweetener can I use for my Shakes?

  • I live outside the US so I couldn't buy Fuel. I've been trying different shake recipes but with my protein powder they're all somewhat bitter and don't taste that well. I rechecked Fuel and saw that there's 'natural sweeteners' in it while my shake is just a mix of protein powders with nothing added to make it taste better. So what can I use to make my shakes taste better without adding a bunch of calories?

    K_Alisa   by: K_Alisa
  • 1 vote
    scheck5  over 1 year ago by: scheck5

    I use fresh or frozen fruits in my shakes...it's an nautral sweetener.
    You can even try spinach in them...it don't look the best but taste good.
    I even added some peanut buttter to some of mine...you can make SO many different kinds of shakes and then add the protein powder to the shake.

  • 0 votes
    Maaike  over 1 year ago by: Maaike

    There are all kinds of artificial sweeteners of course. Or add some sweet fruits, like grapes or whatever you like :)

    • mythicalgriffons
      mythicalgriffons over 1 year ago

      artificial sweeteners are not allowed on ignite.

  • 0 votes
    mythicalgriffons  over 1 year ago by: mythicalgriffons

    You can also use coconut water or stevia as well.

    • greeneyedcricket
      greeneyedcricket about 1 year ago

      Fruit, I think is best. Examples are apricots added to vanilla shake, or cherries added to the chocolate....delish!!!!

Related Questions

Subscribers (3)

  • K_Alisa
  • mythicalgriffons
  • scheck5

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.