What sweetener can I use for my Shakes?

  • I live outside the US so I couldn't buy Fuel. I've been trying different shake recipes but with my protein powder they're all somewhat bitter and don't taste that well. I rechecked Fuel and saw that there's 'natural sweeteners' in it while my shake is just a mix of protein powders with nothing added to make it taste better. So what can I use to make my shakes taste better without adding a bunch of calories?

    K_Alisa   by: K_Alisa
  • 1 vote
    scheck5  over 1 year ago by: scheck5

    I use fresh or frozen fruits in my shakes...it's an nautral sweetener.
    You can even try spinach in them...it don't look the best but taste good.
    I even added some peanut buttter to some of mine...you can make SO many different kinds of shakes and then add the protein powder to the shake.

  • 0 votes
    Maaike  over 1 year ago by: Maaike

    There are all kinds of artificial sweeteners of course. Or add some sweet fruits, like grapes or whatever you like :)

    • mythicalgriffons
      mythicalgriffons over 1 year ago

      artificial sweeteners are not allowed on ignite.

  • 0 votes
    mythicalgriffons  over 1 year ago by: mythicalgriffons

    You can also use coconut water or stevia as well.

    • greeneyedcricket
      greeneyedcricket over 1 year ago

      Fruit, I think is best. Examples are apricots added to vanilla shake, or cherries added to the chocolate....delish!!!!

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