What tips do you have to manage high stress levels?
I also am a pediatric ICU nurse so i understand high pressure! Working out definitely is one of my major destressers! But so is some deep breathing! Take 5 minutes, center yourself, focus on your breath, clear your head of all the nonsense around you and
What is your work environment? Are you in a room with a lot of people, do you have a private office or do you work from home? My tips would be different depending on your environment, but with the info you gave, the best advice is to find a way to move. B
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