What type of protein drink should i drink if I'm on a low carb diet?

  • 0 votes
    KateHough  almost 2 years ago by: KateHough

    How low carb are you aiming for? The DailyBurn Fuel shake only has 14g of carbs. Add a few carbs for berries and / or almond milk, and you still have a pretty low carb meal.

    For me personally, around 50g of carbs per day is best when I am working out hard.

    How many carb grams are you eating per day?

Subscribers (2)

  • KateHough
  • mashapic

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.