What type of protein drink should i drink if I'm on a low carb diet?

  • 0 votes
    KateHough  over 2 years ago by: KateHough

    How low carb are you aiming for? The DailyBurn Fuel shake only has 14g of carbs. Add a few carbs for berries and / or almond milk, and you still have a pretty low carb meal.

    For me personally, around 50g of carbs per day is best when I am working out hard.

    How many carb grams are you eating per day?

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