What type of shoes do you wear for your workouts?
I started out using a name brand running shoe, but switched to (believe it or not) a rafting or water sandal, with a closed toe. I noticed that some of demonstrators use a wrestling shoe, which would provide ankle support.by: swimjim
I was wearing a running shoe for Cardio Sculpt, but my feet were killing me! So I stopped wearing them. Now I have a pair of barefoot workout shoes that I wear if I'm in a hotel room (I travel a lot for work), but if I'm at home, I go straight up barefoot. Much happier!
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