What type of shoes do you wear for your workouts?

  • I started out using a name brand running shoe, but switched to (believe it or not) a rafting or water sandal, with a closed toe. I noticed that some of demonstrators use a wrestling shoe, which would provide ankle support.

    swimjim   by: swimjim
  • 0 votes
    Jacksoki  11 months ago by: Jacksoki

    I was wearing a running shoe for Cardio Sculpt, but my feet were killing me! So I stopped wearing them. Now I have a pair of barefoot workout shoes that I wear if I'm in a hotel room (I travel a lot for work), but if I'm at home, I go straight up barefoot. Much happier!

    • swimjim
      swimjim 10 months ago

      Cool, I working on my balance to go barefoot. I tried the barefoot option for a couple of weeks, I found I could not jog in place or do jacks effectively.

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