What vitamins should I take on Ignite?

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    I take a women's mulitivitamin and fish oil. The ingredients have some of the evil 6 in them but less than 2%. Should I change them?

    SAB42   by: SAB42
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    mythicalgriffons  5 months ago by: mythicalgriffons

    A minimal amount of sugar is alright. Really the amount in your multi-vitamin and fish oil is probly to low to even matter. The idea behind the evil 6 sugar part is not to add sugar, natural sugar already in something is alright so long as it is a small amout.

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