what weight do women use for their dumbells?

  • 0 votes
    zetajen  over 1 year ago by: zetajen

    for some things, I use no weights. for others I use 3 or 5lbs.

    • evammentorp
      evammentorp 5 days ago

      This is a good suggestion for the DailyBurn workouts...I can't really use the 10 lb weights for anything on DailyBurn yet.

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