When are you most likely to cheat?

  • For me, it's night time snacking. What do other people struggle with?

    haris   by: haris
  • 3 votes
    KateHough  over 1 year ago by: KateHough

    I struggle after my workouts. I can eat three meals in the few hours after my workouts if I let myself continually snack after my noon workout. Now, I schedule my workout right before lunch, and I eat a huge salad with protein so that the fiber/protein combo fills me up.

    • jenn63
      jenn63 6 months ago

      I struggle with cheating when I go to long without eating and then I cant get enough and I don't stop until I pump myself with carbs and sugar

  • 1 vote
    LKeefe  7 months ago by: LKeefe

    I usually have a craving for sugar in the evenings well before bedtime, so I tried a cup of sleepy time tea and if that doesn't work I reach for a Cutie's band orange (they are small and sweet).

  • 1 vote
    avargas09  over 1 year ago by: avargas09

    When I stress or late at night and begin to get restless.

  • 0 votes
    Anthony  over 1 year ago by: Anthony

    I've been guilty of night time snacking as well. It's just so easy to eat poorly at night, and it becomes a tough habit to break. I found that keeping a bag of almonds around has been a lifesaver. Late at night if I am craving something, I grab a handful of almonds and it usually fills me up...better yet, almonds are Ignite-friendly!

  • 0 votes
    brkjns  over 1 year ago by: brkjns

    For me, it's the time between when I get home from work and dinner. This is also when I workout, so that could have something to do with it.

  • 0 votes
    outlaw72  6 months ago by: outlaw72

    For me it's right after work. Always too close to dinner time but can't wait. Then snacks after dinner.

  • 0 votes
    Bscherlie  5 months ago by: Bscherlie

    When I'm short on sleep, and then usually in the evening and while I'm making dinner. Being tired cancels my willpower.

  • 0 votes
    SexyTriba  5 months ago by: SexyTriba

    Nights & weekends!!

  • 0 votes
    KonZaraki  5 months ago by: KonZaraki

    I cheated last night....I needed a drink....so stressed out because of our transition to South Korea....I had a margarita to help me calm down some!

  • 0 votes
    CarrieS  about 1 month ago by: CarrieS

    I struggle with night time snacking the most. Since staring the ignite program, I have been eating 2-3 serving of veggies with my dinner so that it will keep me full longer.

  • 0 votes
    kathleencobarrubia  about 1 month ago by: kathleencobarrubia

    Before bedtime, boring hours, when watching tv or movies.

  • 0 votes
    Southernkygal  about 1 month ago by: Southernkygal

    Night time esp when it comes to popcorn, it is one of my weaknesses. Not to mention Black Licorice, ever so often I get a huge craving.

  • 0 votes
    womanofgod4893  about 1 month ago by: womanofgod4893

    I work night shifts at a nursing home so it's hard not to snack on something - snacking tends to keep me awake...

    • sofs
      sofs about 1 month ago

      maybe you need to pack yourself a mocha smoothie to have halfway through your shift and then some vegetable sticks with hummus to snack on in the early hours to have something to crunch on. I used to work night shifts too!

  • 0 votes
    verta7  24 days ago by: verta7

    at work

Related Questions

Subscribers (14)

  • KateHough
  • Anthony
  • brkjns
  • avargas09
  • KonZaraki
  • outlaw72
  • jenn63
  • Bscherlie
  • SexyTriba
  • CarrieS
  • womanofgod4893
  • kathleencobarrubia
  • Southernkygal
  • verta7


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