Which Workout is BEST to start with?

  • I have worked out using the FIRM for many years, but always quit, so I am no beginner, yet I don't want to hurt myself. It started me out on the beginner, and day 1 was fun, I was sweating, but it didn't feel challenging enough, yet i only have about 30 m

    tamralovesmatt   by: tamralovesmatt
  • 0 votes
    AltGirlTX  26 days ago by: AltGirlTX

    Cardio Sculpt is a great program for someone who doesn't need True Beginner but isn't already basically an athlete like Inferno requires, but there are many programs in Cardio Sculpt that are longer than 30 minutes (more like 35-45 and one is 50).

    You

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