Who else is going to go out there for kettlebells?
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by: KateHough
Awesome! I love kettlebell workouts, so I am going to check this out for sure. Cody's workouts are awesome.
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by: scamp07
I'm very interested. I'm going to do IntelliBurn through the end of the month and then give it a try. I was surprised to see that its a 3 month program. Should be fun.
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jojolebYes. Three months seems a bit long.
I see 6 basic workouts in the set (about 50 minutes apiece), plus two instructional videos and 5 recovery videos. (There are also Cody's KB in 9 and basic circuit from the 'old days' that could be used, I suppose)
Clearly, Cody intends to work us pretty hard. 50 minutes of kettlebelling is quite a lot!
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I can hardly wait. Some of the workouts appear to be long (about 50 min), but I'll definitely make the time to do them!