why am I gaining weight on this workout program?

  • I follow an oil-free vegan diet. My daily calorie intake is 1250. I've been doing the daily burn workout for 3 days and I have gained 3 pounds. I was losing weight until I started this program :(
    Any idea why?

    mary4280   by: mary4280
  • 0 votes
    TheodoraDailyBurn  about 1 year ago by: TheodoraDailyBurn

    Sometimes our bodies retain water when we start new workout programs - give it a few days!

    • Jennari73
      Jennari73 10 months ago

      Have you noticed a difference, I gained 3 pounds too- feel frustrated ;(

    • mary4280
      mary4280 10 months ago

      Thanks for your answer. How many days would you recommend?

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