Why can't I have eggs for breakfast?

  • Hi, I'm a noob starting today. Problem is I live in Brazil and there is NO daily burn shakes here! How can I replace them and why can't I have eggs instead? Eggs are not dairy, not soy products, don't have sugar and are pure protein! If I had the shakes here, I would buy them, but I can't even buy them from you because their entry in Brazil will force me to go to Customs and show a recipe from a physician to get them. This is SOOOO complicated!

    leticiamaria   by: leticiamaria
  • 1 vote
    nithya22  over 1 year ago by: nithya22

    They don't ship it to Canada either! If protein powder is available in Brazil, try finding a vegan protein powder locally as a substitute for the DB fuel..its gluten and lactose free. Just double check the soy and sugar content in the brand you do find. Good luck!

    • nithya22
      nithya22 over 1 year ago

      Vegan protein powders are gluten free and dairy free. The brand (Vega) I bought is also soy and sugar free :)

    • michaelk
      michaelk over 1 year ago

      Hmm interesting...

  • 0 votes
    michaelk  over 1 year ago by: michaelk

    I hope others will come on to help you with Ignite, but as someone who just works out and wants to loose weight, I would just tell you to go ahead and have eggs... Good luck.

    • leticiamaria
      leticiamaria over 1 year ago


    • michaelk
      michaelk over 1 year ago

      One thing wrong with eggs might be the off chance you may have an intolerance to eggs, which some people do have... so avoiding eggs might be best after all... Meat protein might be a good alternative.

  • 0 votes
    RWinzer  over 1 year ago by: RWinzer

    so no one actually answered the question - which was why NOT eggs? I'm reading this as they are trying to make it simple...and cooking eggs may take a slight more minutes than making a shake. But I'm having my egg whites, onions & peppers & spinach (tossed in at the last minute) since it's one of my favorite breakfasts and follows all the rules.

    • workit
      workit over 1 year ago

      sounds like a great breakfast to to me too and i would love to know if anything is wrong with that forgetting the shake for a minute.

  • 0 votes
    leticiamaria  over 1 year ago by: leticiamaria

    I just wanna thank you all that answered me. I am doing worse than I expected at this diet, partly because I can't live without fruit for breakfast and partly because I KNOW I am not allergic to yoghurt - I already lost weight consuming it. But thanks everyone for your patience and help!

  • 0 votes
    RedcrossReborn  over 1 year ago by: RedcrossReborn

    You can totally have eggs for breakfast. They aren't listed in the "Evil 6."

  • -1 votes
    rhaden  over 1 year ago by: rhaden

    Answer this question (please read answers below before posting)...

Subscribers (7)

  • adt36
  • RWinzer
  • leticiamaria
  • rhaden
  • nithya22
  • michaelk
  • RedcrossReborn


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