why cant i have agave nectar?

  • i dont understand how this is a added sugar to avoid.

    mariposaluna415   by: mariposaluna415
  • 0 votes
    missdarcy123  over 1 year ago by: missdarcy123

    Agave nectar is another form of sugar. It might be even worse than honey or regular sugar because it has a high fructose content (think high-fructose corn syrup, which is also something to avoid) and may be related to insulin resistance (that can lead to diabetes).

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