why cant i have agave nectar?

  • i dont understand how this is a added sugar to avoid.

    mariposaluna415   by: mariposaluna415
  • 0 votes
    missdarcy123  9 months ago by: missdarcy123

    Agave nectar is another form of sugar. It might be even worse than honey or regular sugar because it has a high fructose content (think high-fructose corn syrup, which is also something to avoid) and may be related to insulin resistance (that can lead to diabetes).

Subscribers (2)

  • cptxgrrl
  • mariposaluna415

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.