why did i lose 6lbs then gain 4 back all in less then a week?

  • i started working out 2 weeks ago and went on a diet 1 week ago, i lost 6 lbs within the first 4 days of the diet then gained 4lbs back 2 days later. on the up side i lost 4 inches but my pants still fit the same. its very discouraging but im trying to keep going thats why i joined daily burn. can any one help me understand why i gained the weight back.

    enm2014   by: enm2014

Subscribers (3)

  • fallen0888
  • RayleneJeannette
  • enm2014


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.