Why does my weight go up and down..any suggesstions?

  • I lose a couple lbs then gain them back ..lose a couple ..then gain it back ..very frustrating.
    I am doing the fuel shake in the morning..then watching everything I eat

    lucylocket   by: lucylocket
  • 0 votes
    CharlieW77  over 1 year ago by: CharlieW77

    Are you talking week to week or day to day? Weight can fluctuate greatly from day to day.

    • lucylocket
      lucylocket over 1 year ago

      Actually I weigh myself every two weeks

  • 0 votes
    RedcrossReborn  over 1 year ago by: RedcrossReborn

    Are you following the Ignite nutrition plan?

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